Abuse in marriage is real and a big concern. If you are being abused consider the following steps to protect yourself. First, be prepared to leave in an instant if are worried about your saftey. Pack a bag and have it ready to go. Second, don´t be afraid to call the police. Third, talk with someone about the abuse (seek help). Fourth, understand that NO ONE should ever be abused. Fifth, help is available. Most states have victim assistance programs for helping victims of abuse. Please seek help if you are being abused.

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