Have you ever had a big argument with your spouse and then couldn´t think or focus the rest of the day or night? Whether we admit it or not marriage influences how we feel about ourselves. Therefore, it is important for us to realize that our identity and our self-esteem may change with our relationship. A relationship in which we feel valued and loved is more likely to increase our self-esteem in comparison to one in which we are constantly being attacked or put down. If you want your spouse to have high self-esteem they need to know that you value them.

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