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Dr. Mary Phipher has said, "Good cooking takes time." Healthy marriages take time. Healthy families take time. There are a variety of ways to protect time--
1st)Limiting the activities of family members, having one day of the week be a family day.
2nd) Family rituals can also protect our time together. Morning and evening meals together helps us spend time together.
3rd) Working together on projects protects your time together-- doing the dishes, cleaning the storage room, or planting a garden are all ideas that can help us spend time together.
4th) Routines protect time-- this includes eating at th same time, or playing a game together at the same time. In marriage it can be reading a book together at the same time.